Chiropractic is recognised to help with back pain, neck pain, headaches originating from the neck, and shoulder and upper limb pain associated with the neck. I also work with patients experiencing general joint stiffness, postural tension, and discomfort related to everyday activities, sport, and occupational stress. Some patients also seek chiropractic care alongside other healthcare for conditions such as sciatica, migraines, and hip or knee discomfort. While chiropractic does not treat these conditions directly, improving spinal and joint movement may help support the body in managing associated symptoms. I will always assess your individual situation honestly and let you know whether chiropractic is likely to be beneficial for you. If you are unsure whether chiropractic is appropriate for your specific situation, please get in touch before booking and I will be happy to advise you.

Chiropractic care is a safe, fully regulated healthcare profession. I am GCC-registered and fully insured, adhering to strict professional and ethical standards. Treatment is always applied within your tissue tolerance and adapted to your comfort level throughout. McTimoney adjustments are gentle and controlled, while Diversified technique, when used, is precise and purposeful. Most patients find treatment comfortable and many leave feeling lighter and freer in their movement. Some people experience mild soreness for a day or two after their first session, similar to how you might feel after exercise — this is completely normal and settles quickly.

This varies from person to person and depends on your condition, how long you have had it, and how your body responds to treatment. Some people feel significant improvement after just two or three sessions. Others with longer-standing issues may benefit from a course of care. At your initial assessment I will give you an honest, realistic indication of what to expect - I will never recommend more treatment than you need.

Yes. Both McTimoney and Diversified techniques can be adapted to suit younger and older patients. Treatment is always tailored to the individual, taking into account age, health history, tissue tolerance, and comfort level. If you have any concerns about suitability, please get in touch before booking and we can discuss your specific situation.

An initial assessment is £65 and includes a full medical history review, physical examination, posture analysis, a personalised treatment plan, and a first adjustment where appropriate. Follow-up appointments are £50 each and include a progress assessment, adjustment, and ongoing advice and support. There are no hidden costs or pressure to commit to long treatment packages.